header

Contact
| Home
   
Decadent de'Lights
header
header header
Home arrow Recipes arrow Main Dishesarrow Vegetarianarrow Pamela's Veggie Fried Rice


Halfmysize.com - Recipes for Healthier Living Cookbook


Each beautiful cookbook contains over 250 tried and true favorite recipes from our website.  All recipes include nutritional information. No longer will you have to waste expensive ink to print your favorites or spend hours sitting in front of a computer searching for 'lighter' meal plans.  With the Halfmysize.com - Recipes for Healthier Living cookbook, you are sure to find tantalizing tastebud choices to fit every occasion.

Get your copy today!
$10.95
















header
Pamela's Veggie Fried Rice
recipe image
Created by Halfmysize.com,
Ingredients
At a glance
Cooking Method
Difficulty
Main Dishes
Serves
6

Serves - 6
Points - 3

3 cups cooked brown rice
2 eggs, beaten
1 lb. package frozen stir-fry vegetables
2 Tbsp. rice vinegar
1/2 Tbsp. sesame oil
3 Tbsp. soy sauce

Methods/steps

In a large skillet or wok over medium-high heat, scramble eggs until hard cooked, breaking into tiny pieces. Stir in frozen stir-fry vegetables. Add rice vinegar. Cook for about 7 minutes, stirring frequently. Add rice, sesame oil and soy sauce. Continue to cook, stirring frequently for about 3 minutes.
Yields: 3/4 cup per serving.

Nutrition Information:
170 cal., 3.3 g. fat, 1.7 g. fiber

Additional Tips

You can add chicken, shrimp or pork to this recipe for variation, just be sure to calculate nutrition information for additional points.

Reviews
header


Google