Saute onion in oil until almost golden brown, add garlic, spray with olive oil and continue to saute until golden brown. Add broth and simmer for 10 minutes.
Place soup into two flame proof crocks, add 1/2 slice toasted bread, and 1/2 slice of cheese and broil until brown and bubbly.
Nutrition Information per serving:
166 Calories; 4g Fat (17.7% calories from fat); 18g Protein; 23g Carbohydrate; 2g Dietary Fiber; 5mg Cholesterol; 717mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 1 Vegetable; 1/2 Fat.
