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Frijoles Rancheros
Created by admin,
Ingredients
At a glance
Cuisine
Main Ingredient
Difficulty
Course/Dish
Side Dishes
Serves
6 (1/2 cup each)

Serves - 6 (1/2 cup each)
Pts. - 3 

salt and black pepper, to taste
1 poblano chili, chopped, to taste
2 tomatoes, chopped (or 1 14 oz. Can drained)
1/4 cup green bell pepper, chopped
1/2 cup cilantro, chopped
1 teaspoon oregano
1 garlic clove, minced
1 cup onion, chopped
nonstick cooking spray
3 cups cooked pinto beans or black beans

Methods/steps

Spray a large skillet with cooking spray. Add tomatoes, bell pepper, chiles, onion, garlic, oregano, salt, and pepper. Cook over medium heat for about 5 minutes, stirring, until vegetables are softened.

Adjust heat to low. Mix in beans and cook 10-15 minutes, stirring often. Serve and sprinkle with cilantro.

Nutrition Information per serving:
Calories 155, Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 90mg, Total Carbohydrate 27g, Dietary Fiber 3g, Sugars 0g, Protein 8g

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