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Apricot Honey Chicken
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Created by Halfmysize.com,
Ingredients
At a glance
Main Ingredient
Cooking Method
Difficulty
Course/Dish
Main Dishes
Serves
4

Serves - 4
Pts. -  5

4 (5 oz. each) boneless skinless chicken breast halves
1 Tablespoon canola oil
3 Tablespoons apricot preserves
2 Tablespoons orange juice
4 teaspoons honey

Methods/steps

In a large non-stick skillet, cook chicken in oil over medium heat for 7-9 minutes on each side or until juices run clear. Combine apricot preserves, orange juice and honey; pour over chicken. Cook for 2 minutes or until heated through.

Nutrition Information per serving:
247 Calories; 5g Fat (19.2% calories from fat); 33g Protein; 16g Carbohydrate; trace Dietary Fiber; 82mg Cholesterol; 98mg Sodium.  Exchanges: 4 1/2 Lean Meat; 0 Fruit; 1/2 Fat; 1 Other Carbohydrates.

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