header

Contact
| Home
   
Decadent de'Lights
header
header header
Home arrow Recipes arrow Main Ingredientarrow Berriesarrow Berry Bites


Halfmysize.com - Recipes for Healthier Living Cookbook


Each beautiful cookbook contains over 250 tried and true favorite recipes from our website.  All recipes include nutritional information. No longer will you have to waste expensive ink to print your favorites or spend hours sitting in front of a computer searching for 'lighter' meal plans.  With the Halfmysize.com - Recipes for Healthier Living cookbook, you are sure to find tantalizing tastebud choices to fit every occasion.

Get your copy today!
$10.95
















header
Berry Bites
Created by Halfmysize.com,
Ingredients
At a glance
Main Ingredient
Cooking Method
Difficulty
Course/Dish
Breakfast
Breads & Muffins
Serves
36

Serves - 36
Points - 1

cooking spray
2 cups all purpose flour
1/2 cup sugar
1 Tbsp. baking powder
1/4 tsp. salt
3/4 cup skim milk
1/3 cup canola oil
2 egg whites, lightly beaten
1 cup chopped fresh strawberries or blueberries

Methods/steps

Preheat oven to 375 degrees. Spray 36 mini muffin cups with cooking spray. Combine flour, sugar, baking powder and salt in a bowl. Combine milk, oil and egg whites in a separate bowl. Add wet ingredients to dry ingredients and stir until dry ingredients are just moistened. Fold in berries. Spoon 1 rounded tablespoonful of batter into each muffin cup. Bake for 13 to 15 minutes or until lightly golden around the edges. Cool for 5 minutes and remove from pan.

58 Cal., 2 g. fat, 0 g. fiber

Reviews
header


Google