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Halfmysize.com - Recipes for Healthier Living Cookbook

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Each beautiful cookbook contains over 250 tried and true favorite recipes from our website.  All recipes include nutritional information. No longer will you have to waste expensive ink to print your favorites or spend hours sitting in front of a computer searching for 'lighter' meal plans.  With the Halfmysize.com - Recipes for Healthier Living cookbook, you are sure to find tantalizing tastebud choices to fit every occasion.

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Sun Dried Tomato Cauliflower Salad
Created by Halfmysize.com,
Ingredients
At a glance
Difficulty
Course/Dish
Salads
Serves
6

Serves - 6
Pts - 1

1/4 cup sun-dried tomatoes
2 Tablespoons green olives
1/2 cup fat-free mayonnaise
1 clove garlic, minced
6 cups cauliflower flowerets
1/4 cup red onion, diced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon parsley

Methods/steps

Cook cauliflower in boiling water for 2 minutes; drain and rinse with cold water. Set aside. Process tomatoes, olives, garlic, parsley, salt and pepper in a food processor until tomatoes are finely chopped. Add mayonnaise and process until well blended. In a large mixing bowl, combine cauliflower, onion, and tomato mixture; stir to mix. Refrigerate for at least 2 hours before serving.

Nutrition Information per serving:
53 Calories; 1g Fat (8.0% calories from fat); 2g Protein; 11g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 529mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.

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