header

Contact
| Home
   
Halfmysize.com on Facebook
header
Main Menu
Home
Recipes
Blog
News
Links & Utilities
Forums
Marketplace
Restaurants
FAQs
Contact Us
Search
News Feeds
About Us
Link to Us
Featured Recipe
Latest Recipes
Login Form





Lost Password?
No account yet? Register
Most Popular Recipes
Guthy Renker Corporation
Share on Facebook






Add to My Yahoo!
Subscribe with Bloglines

Add to My AOL
R|Mail
Add to Technorati Favorites!

Link Exchange
Syndicate
Halfmysize.com © Copyright 2005-2008 All Rights Reserved.
header header
Home arrow Recipes arrow Main Ingredientarrow Berriesarrow Blueberry-Yogurt Muffins


Halfmysize.com - Recipes for Healthier Living Cookbook


Each beautiful cookbook contains over 250 tried and true favorite recipes from our website.  All recipes include nutritional information. No longer will you have to waste expensive ink to print your favorites or spend hours sitting in front of a computer searching for 'lighter' meal plans.  With the Halfmysize.com - Recipes for Healthier Living cookbook, you are sure to find tantalizing tastebud choices to fit every occasion.

Get your copy today!
$10.95
















header
Blueberry-Yogurt Muffins
Created by Halfmysize.com,
Ingredients
At a glance
Main Ingredient
Cooking Method
Difficulty
Course/Dish
Breakfast
Breads & Muffins
Serves
12

Serves - 12
Points - 2

1 c unbleached flour
1 c whole wheat flour
1 t baking powder
1 t baking soda
1/4 t salt
1/3 c sugar
2 egg whites
1/4 c unsweetened orange juice
1 T vegetable oil
1 T unsweetened applesauce
1 t vanilla flavoring
8 oz fat-free vanilla yogurt
1 c blueberries, washed and dried

Methods/steps

1. Preheat oven to 400.
2. In a large mixing bowl, whisk together flour, baking powder, salt, baking soda and sugar.
3. In a medium mixing bowl, combine eggs, yogurt, oil, applesauce, juice and vanilla.
4. Make a well in dry ingredients, and add wet ingredients.
5. Mix just until no large lumps remain. Do not overmix.
6. Gently fold in blueberries. (I also save a few to add to the tops of the muffins.)
7. Divide batter into 12 paper muffin cups.
8. Bake 14-18 minutes or until lightly browned.
9. Remove muffins from pan immediately and cool on wire rack.
10. Freeze or refrigerate leftovers.

Nutritional info per muffin: 129 calories, 1 gm fat, 213 mgs sodium, 112 mgs potassium, 26 gms carb, 2 gms fiber, 4 gms protein

Additional Tips

Submitted by: Mary B.

Reviews
header
    follow me on Twitter

    Google