Halfmysize.com - Apple Bran Flax Muffins

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Apple Bran Flax Muffins

Created by Halfmysize.com,

Ingredients

At a glance

Main Ingredient

Cooking Method

Difficulty

Course/Dish

Breads & Muffins

Makes

Serves - 12
Points: 2

1 1/2 c. Post 100% Bran Cereal
1/2 c. ground flaxseed
1 c. flour
1/2 tsp. baking soda
1 tsp. baking powder
1 tsp. cinnamon
1/3 c. brown sugar
1/2 c. unsweetened applesauce
1 egg
1 c. skim milk
1/2 c. raisins

Methods/steps

Combine cereal, sugar, milk, applesauce and egg. Let stand 5 minutes or until cereal is softened.

Combine dry ingredients. Fold into cereal mixture. (Do not over mix). Stir in raisins. Spray 12 muffin tins with non-stick cooking spray. Bake at 350 degrees for 18 minutes, or until golden brown.

Nutrition Information:
144 cal., 5 g fiber, 3 g fat

Additional Tips

Fiber One cereal will work with equal results in this recipe.

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