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Halfmysize.com - Recipes for Healthier Living Cookbook

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Taco Bake
recipe image
Created by Halfmysize.com, Average user rating vote imagevote imagevote imagevote image / 4 13 Users Voted
Description

 

Ingredients
At a glance
Cuisine
Main Ingredient
Cooking Method
Difficulty
Main Dishes
Serves
8

Serves - 8
Pts. - 5 

1 lb. very lean 96% ground beef or 12 oz. Boca crumbles
1/2 cup diced onion
1/2 cup diced red or green pepper
1 8 oz. package Reduced Fat crescent rolls
1 can pinto beans with or without jalapenos, drained
1 packet taco seasoning
2 - 8 oz. cans tomato sauce
1 cup fat free cheddar cheese

Methods/steps

Preheat oven to 375.

Brown beef, onion and pepper, drain.

Spray 9" X 13" baking dish with non-stick cooking spray. Unroll crescent rolls (they will fit right inside pan). Pinch together to make crust. Bake for 6 minutes.

Add tomato sauce, beans and taco seasoning to beef; mix thoroughly. Top crust with meat mixture and bake an additional 10 minutes. Top with cheese and bake an additional 5 minutes.

Nutrition Information:
Made with Beef - 268 Cal., 7 g. fat, 3.5 g. fiber
Made with Boca - 249 Cal., 5.3 g. fat, 5.8 g. fiber

Reviews
Comment by bjenki02 , Saturday, 12 May 2007 vote imagevote imagevote imagevote image
Very good. Will make again!
Comment by Sweetumzzz223 , Thursday, 26 July 2007 vote imagevote imagevote imagevote image
Fast, Easy, Excellent, meal to make! A+ with my teenager. Nice to have left overs for work and lunches for the teenager at home for the summer. Thanks very much, will become a regular meal in my household!
Comment by LisaLee , Tuesday, 21 August 2007 vote imagevote imagevote imagevote image
YUM!!! We all loved it here. Very good!
Comment by Pammie , Thursday, 13 December 2007 vote imagevote imagevote imagevote image
Excellent dish. Fantastic taste, easy to make...Loved it !!
Comment by loveveritas , Thursday, 03 January 2008 vote imagevote imagevote imagevote image
This is great! I made it after joining Weight Watchers and will make again and again! Easy and quick and super yummy.
Comment by stgill121 , Wednesday, 09 January 2008 vote imagevote imagevote imagevote image
Very delicious! The whole family loved it. Will definitely make again.
Comment by ww_in_tx , Sunday, 13 January 2008 vote imagevote imagevote imagevote image
My husband and I absolutely LOVED this dish!!!!!!!!!!!! It will be a staple in our healthy eating menu!!
Comment by chelma70 , Wednesday, 27 February 2008 vote imagevote imagevote imagevote image
Awesome - my kids loved it. Will do again and again!
Comment by lareeone , Saturday, 08 March 2008 vote imagevote imagevote imagevote image
This is great and so easy to make. I used ground turkey in place of the ground beef. It is a keeper for sure.
Comment by clawrence , Saturday, 05 April 2008 vote imagevote imagevote image
yummy, yummy !! I loved this, so did my husband, he didn't even notice that it was good for us !!
Comment by ftnukesjb , Wednesday, 28 May 2008 vote imagevote imagevote imagevote image
Very good...making it again this week.
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