Don't be fooled! Read labels to see where hidden sugars are in products. Here are the names of different sugars. It may surprise you.

• barley malt
• beet sugar
• brown rice syrup
• brown sugar
• cane juice
• confectioners' sugar
• corn syrup
• corn sweetener
• date sugar
• dextrin
• dextrose
• fructose
• fruit juice concentrate
• galactose
• glucose
• granulated sugar
• hight fructose corn syrup
• honey
• invert sugar
• lactose
• malt dextrin
• malted barley
• maltose
• mannitol, sorbitol, xylitol, maltitol
• maple sugar
• microcrystalline cellulose
• fructooliosaccharides
• molasses
• polydextrose
• powdered sugar
• raisin juice
• raisin syrup
• raw sugar
• sucrose
• sugar cane
• turbinado sugar
• white sugar