First you will need to register for a FREE account. After completing the short form, you will receive a confirmation email to the address that you provide. It will contain a link that you need to click to activate your account. (If you do not receive your email, be sure to check your junk mail folder, as your spam filter may have prevented it being delivered.)

Once your account has been activated, you can log in. Once logged in, you will see a User Menu. Click on "Submit Recipe", then just fill in your recipe and click "Submit the Recipe".  It's that simple!  You can even upload a photo of your recipe, if you have one.

Also note, it is okay if your recipe does not include nutrition information, as all recipes that are submitted will be verified to include nutrition information before being approved for public viewing.