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Home arrow News arrow Food News arrow Holiday Cookie & Candy Countdown #5 - Fat Free Rice Krispie Treats
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Holiday Cookie & Candy Countdown #5 - Fat Free Rice Krispie Treats Print E-mail

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Fat Free Rice Krispie Treats
Serves - 20
Pts - 1

4 cups mini marshmallows
1/4 cup low fat buttermilk
5 cups Rice Krispies cereal

Methods/steps

In a large saucepan, over low heat, combine marshmallows and buttermilk. Melt marshmallows, stirring occasionally. When marshmallows have melted, turn heat up to medium and boil mixture for 3 minutes, stirring constantly.

Remove from heat. Stir in Rice Krispies.

Spray a 9" x 13" baking dish with non-stick cooking spray. Turn cereal mixture into baking dish. Lightly spray a spoon with non-stick cooking spray. Press down cereal mixture with the back of the spoon. Allow to cool.

Cut into 2 inch squares.
Yields: 20 squares.

Nutrition Information per serving:
58 Cal., 0 g. fat, 0 g. fiber

 
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