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Grilled Chicken with Mango Salsa |
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Written by Administrator
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Saturday, 15 May 2010 15:55 |
Serves - 4
Points - 5
Ingredients
1 lb. boneless, skinless chicken breast halves
1 cup orange juice
1/2 tsp. garlic powder
1/4 tsp. ground black pepper
1 large mango, peeled and diced
1/4 cup red onion, finely diced
1 jalapeno pepper, seeded and diced
1 Tbsp. olive oil
2 tsp. fresh lime juice
Directions
Combine orange juice, garlic powder and black pepper; add chicken. Marinate overnight.
Cook chicken on countertop grill or on outdoor grill.
In a medium bowl, combine mango, red onion, jalapeno, olive oil and lime juice.
Place chicken on serving plate, top with 1/4 of the salsa mixture. Serve over rice, if desired.
NOTE: Nutrition Information does NOT include rice.
Nutrition Information per Serving:
223 Cal., 5 g fat, 2 g fiber
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