Halfmysize.com - Recipes for Healthier Living Cookbook
Each beautiful cookbook contains over 250 tried and true favorite recipes from our website. No longer will you have to waste expensive ink to print your favorites or spend hours sitting in front of a computer searching for 'lighter' meal plans. With the Halfmysize.com - Recipes for Healthier Living cookbook, you are sure to find tantalizing tastebud choices to fit every occasion.

Get your copy today!
$10.95


Please note we only ship to U.S.
 Add to Favourites
 My Favourites
 Email this recipe
 Print this recipe

Apricot Honey Chicken

recipe image
Created by Halfmysize.com,

Ingredients

At a glance
Main Ingredient
Chicken
Cooking Method
Sautée
Difficulty
Easy
Course/Dish
Poultry
Main Dishes
Poultry
Serves
4

Serves - 4
Pts. -  5

4 (5 oz. each) boneless skinless chicken breast halves
1 Tablespoon canola oil
3 Tablespoons apricot preserves
2 Tablespoons orange juice
4 teaspoons honey

Methods/steps

In a large non-stick skillet, cook chicken in oil over medium heat for 7-9 minutes on each side or until juices run clear. Combine apricot preserves, orange juice and honey; pour over chicken. Cook for 2 minutes or until heated through.

Nutrition Information per serving:
247 Calories; 5g Fat (19.2% calories from fat); 33g Protein; 16g Carbohydrate; trace Dietary Fiber; 82mg Cholesterol; 98mg Sodium.  Exchanges: 4 1/2 Lean Meat; 0 Fruit; 1/2 Fat; 1 Other Carbohydrates.

Reviews

Rate this recipe
  
Halfmysize.com © Copyright 2005-2011 All Rights Reserved.