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Chinese Goulash

Created by Halfmysize.com,
Average user rating vote image

/ 4 4 Users Voted

Ingredients

At a glance

Main Ingredient

Beef

Mushrooms

Cooking Method

Difficulty

Easy

Course/Dish

Meat

Main Dishes

Serves

Serves - 6
Points - 3

1 lb. extra lean ground beef
1 med. onion, diced
1 lg. green pepper, diced
4 oz. can mushroom stems & pieces, drained
14 oz. can bean sprouts, drained
1 packet brown gravy mix
1 cup cold water
salt & pepper, to taste

Methods/steps

In a large skillet, brown ground beef; add onions and green peppers, cook until tender. Season with salt & pepper. Stir in mushrooms. Add brown gravy mix and water, stirring well. Simmer over medium heat about 10 minutes, stirring occasionally, allowing mixture to thicken. Add bean sprouts and simmer for another 5 minutes. Serve over hot rice, if desired.

Nutrition Information:
151 cal., 6.3 g. fat, 2.2 g. fiber

Reviews

Rate this recipe

Review by electrowitch , Thursday, 10 May 2007 vote image

I love this one ~ very tasty and filling!

Review by seilala , Friday, 20 July 2007 vote image

My whole family loves this dish. very tasty and filling.

Review by Coolmom , Wednesday, 27 February 2008 vote image

Very good,Hubby even liked it.

Review by bedrock48 , Sunday, 11 January 2009 vote image

this has to be my favoite of all so far. I loved it. The only problem was trying not to eat more then one serving. yummy