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Creamed Spinach

recipe image
Created by Halfmysize.com,

Ingredients

At a glance
Main Ingredient
Cheese
Fresh Spinach
Cooking Method
Bake
Difficulty
Easy
Course/Dish
Side Dish
Side Dishes
Serves
4

Serves - 4
Points - 3

10 ounces frozen chopped spinach, cooked and drained
4 ounces neufchatel cheese, softened
1 Tablespoon light margarine, melted
1/8 teaspoon ground nutmeg
1 Tablespoon Parmesan cheese

Methods/steps

Cook spinach according to package directions; drain well. Stir together
cream cheese, margarine and nutmeg. Stir in spinach, spoon into lightly
greased 1-quart casserole, sprinkle with Parmesan cheese.

Bake at 350 degrees for 20 minutes. Or cover and microwave at 100 percent power for 3 minutes.

Nutrition Information per serving:
109 Calories; 9g Fat (67.9% calories from fat); 5g Protein; 4g Carbohydrate; 2g Dietary Fiber; 23mg Cholesterol; 223mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1 Fat.

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