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Cucumber and Tomato Salad

Created by Halfmysize.com,
Average user rating vote image

/ 4 1 Users Voted

Ingredients

At a glance

Main Ingredient

Tomato

Difficulty

Easy

Course/Dish

Composed

Salads

Serves

Serves - 8 (3/4 cup each)
Pts. - 0

2 medium cucumbers, thinly sliced
4 green onions, thinly sliced
2 Tablespoons fresh parsley, minced
1/4 cup fat-free sour cream
2 Tablespoons fresh dill, minced
1 Tablespoon cider vinegar
1/2 teaspoon salt
1/4 teaspoon prepared mustard
1/8 teaspoon ground black pepper
3 small tomatoes, sliced

Methods/steps

In a large bowl, combine the cucumbers, green onions and parsley. In a small bowl, combine sour cream, dill, vinegar, salt, mustard and pepper. Pour over cucumber mixture and toss to coat. Divide among eight salad plates and top with tomato slices.

Nutrition Information per serving:
28 Calories; trace Fat (7.7% calories from fat); 2g Protein; 6g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 148mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fat; 0 Other Carbohydrates.

Reviews

Rate this recipe

Review by BamaJen , Wednesday, 15 August 2007 vote image

Extremely easy to make. I used grape tomatoes and cut them in half and added them to the mix. I bought cilantro instead of parsley by mistake but added it and it came out fine. I think it should be eaten the same day that it's made. Brought it to work the next day for lunch and it was VERY watery