Grilled Chicken Breasts with Mandarin Orange Salsa

Methods/steps

Heat gas or charcoal grill.

In medium bowl, combine all salsa ingredients; mix well. Set aside.

Brush oil over all sides of chicken breast halves. Sprinkle with 1/4 teaspoon salt, black pepper and ground red pepper.

When grill is ready, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once. Serve salsa with chicken.

Nutrition Info per serving:
225 Calories; 5g Fat (19.6% calories from fat); 27g Protein; 18g Carbohydrate; 1g Dietary Fiber; 66mg Cholesterol; 347mg Sodium.  Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 0 Vegetable; 1 Fruit; 1/2 Fat.