Halfmysize.com - Recipes for Healthier Living Cookbook
Each beautiful cookbook contains over 250 tried and true favorite recipes from our website. No longer will you have to waste expensive ink to print your favorites or spend hours sitting in front of a computer searching for 'lighter' meal plans. With the Halfmysize.com - Recipes for Healthier Living cookbook, you are sure to find tantalizing tastebud choices to fit every occasion.

Get your copy today!
$10.95


Please note we only ship to U.S.
 Add to Favourites
 My Favourites
 Email this recipe
 Print this recipe

Italian Meatballs

recipe image
Created by pmallow,

Ingredients

At a glance
Cuisine
Italian
Main Ingredient
Turkey
Cooking Method
Bake
Difficulty
Easy
Course/Dish
Meat
Poultry
Hors d oeuvres
Appetizers
Hot Appetizer
Serves
25 (2 meatballs each)

Serves - 25 (2 meatballs each)

1 1/4 lbs. ground turkey breast
1/2 cup dried Italian bread crumbs
1/3 cup grated nonfat Parmesan cheese
2 egg whites
1 Tbsp. minced onions
1 tsp. garlic powder
1/2 tsp. crushed red pepper
1 tsp. dried oregano
1/2 tsp. black pepper

Methods/steps

Preheat oven to 350 degrees.

Combine the meatball ingredients in a large mixing bowl and mix thoroughly.

Coat a baking sheet with nonstick cooking spray. Shape the meatball mixture into 50 (1 inch) balls and place on the baking sheet.
Bake the meatballs for about 25-30 minutes, or until cooked thoroughly.

Serve with wooden picks for appetizers.

Nutrition Information per serving:
46 Cal., 0.4 g fat, 0.2 g fiber

Additional Tips

These can be served with fat-free bottled marinara sauce. Can also be frozen ahead of time. These are great for meatball sandwiches. Just be sure to figure nutrition information according to desired use.

Reviews

Rate this recipe
  
Halfmysize.com © Copyright 2005-2011 All Rights Reserved.