Oven Fried Mushrooms

Methods/steps

Heat oven to 450 degrees. Line a baking sheet with foil.

In a small bowl, combine egg, onion salt and hot pepper sauce; mix well. Place flour in a plastic bag. Place crumbs in another small bowl.

Place mushrooms in plastic bag with flour; shake to coat. Shake off excess flour from each mushroom. Dip into egg mixture, then coat well with crumbs. Place on foil-lined baking sheet. Spray all sides with non-stick
cooking spray.

Bake at 450 degrees for about 10-12 minutes or until crisp.

Nutrition Information per serving:
102 Cal., 2 g fat, 1 g fiber