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Slow Cooker Sweet & Sour Chicken

recipe image
Created by Halfmysize.com,

Ingredients

At a glance
Main Ingredient
Chicken
Difficulty
Easy
Course/Dish
Poultry
Main Dishes
Crock-pot
Poultry
Serves
4

Serves - 4
Points - 5

16 oz. boneless skinless raw chicken breasts, cut into bite size pieces
5 oz. LaChoy Sweet and Sour Sauce
1/4 tsp. garlic powder
1/4 tsp. onion powder
8 oz. pineapple chunks in juice, drained (reserve 1/4 cup)
2 Tbsp. brown sugar
16 oz. bag frozen stir-fry vegetables

Methods/steps

Spray crock pot with non-stick cooking spray. Add chicken; season with garlic powder and onion powder. Stir in sweet and sour sauce, pineapple chunks, brown sugar and the 1/4 cup reserved pineapple juice. Cover and cook on LOW for 6-7 hours. Add frozen vegetables during last 30 minutes of cooking and cook on HIGH.

Serve over rice, if desired. (Nutrition information does NOT include rice.)

Nutrition Information:
267 cal., 1.5 g. fat, 2 g. fiber

 
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