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Southwestern Taco Chicken

recipe image
Created by Halfmysize.com,
Average user rating vote imagevote imagevote imagevote image / 4 1 Users Voted

Ingredients

At a glance
Cuisine
Mexican
Main Ingredient
Chicken
Difficulty
Very Easy
Course/Dish
Poultry
Main Dishes
Crock-pot
Poultry
Serves
6

Serves - 6
Points - 5

1 1/2 pounds boneless, skinless chicken breast halves
15 oz. can corn, drained
15 oz. can black beans, rinsed and drained
15 oz. can diced tomatoes
1 package taco seasoning mix
6 Tablespoons fat free sour cream, optional

Methods/steps

Spray slow cooker with non-stick cooking spray. Place chicken breasts in
bottom on slow cooker. Add corn, black beans, diced tomatoes and taco seasoning. Stir gently. Cook on LOW for 6-7 hours or until chicken is done. Top with a tablespoon of fat free sour cream, if desired, before serving.

Nutrition Information:
274 cal., 2 g. fat, 7 g. fiber

Reviews

Rate this recipe
Review by angela222 , Sunday, 08 July 2007 vote imagevote imagevote imagevote image
I love this. What I do instead, is shred the chicken and use it on tortillias. Sometimes I use canned white meat chicken too-then I only simmer it on the cook top instead of in the crockpot. Good as leftovers
  
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