Sunny Day Pancakes

Methods/steps

Combine all ingredients in a large bowl. Let batter sit for 10 minutes so that the flour becomes fully moistened. Heat a non-stick skillet over medium heat. Pour or spoon about 1/4 cup of batter for each pancake. Let cook about 2 minutes, until large holes appear in the pancake surface and the edges look dry. Flip carefully and cook for 2 more minutes.

Serve with fresh fruit or lite syrup, if desired.

Nutrition Information per serving:
151 Calories; 3g Fat (18.1% calories from fat); 13g Protein; 18g Carbohydrate; trace Dietary Fiber; 112mg Cholesterol; 511mg Sodium. Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.