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Sweet Potato Cranberry Apple Saute

recipe image
Created by Halfmysize.com,

Ingredients

At a glance
Main Ingredient
Apples
Berries
Cooking Method
Sautée
Difficulty
Moderate
Course/Dish
Side Dish
Side Dishes
Serves
4

Serves - 4
Points - 3

3/4 cup apple juice
1 pound sweet potatoes, peeled and cubed
1 large granny Smith apple, peeled and coarsely chopped
1/4 cup dried cranberries
2 Tablespoons maple syrup
1/4 teaspoon salt
2 Tablespoons chopped walnuts, toasted

Methods/steps

In a skillet heat apple juice. Add sweet potatoes; cover and cook over low heat about 12 minutes or until potatoes are nearly tender. Stir in apple, cranberries, maple syrup and salt. Cook, covered, over low heat for 3 to 4 minutes or until apple is just tender. Uncover; boil gently for 3 to 4 minutes or until liquid is syrupy. Place in serving bowl and sprinkle with chopped nuts.

Nutrition Information:
173 cal., 3 g. fat, 3 g. fiber

 
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