Unstuffed Pepper Skillet

Methods/steps

In a large skillet, brown beef; drain. Add onions and bell peppers; cook until onions and peppers start to soften. Add tomatoes, water and seasonings; bring to a boil. Stir in rice; reduce heat; simmer, covered, for 2 minutes. Remove from heat. Let stand for 5 minutes. Uncover and stir.

Nutrition Information per serving:
316 Calories; 2g Fat (9.8% calories from fat); 11g Protein; 28g Carbohydrate; 3g Dietary Fiber; 21mg Cholesterol; 617mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Vegetable; 0 Fat.